15 Ways To Improve Your Mood

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We all have bad days and good days, but it’s important to always work on improving your mood because you deserve to be happy!  There are many small and easy things you can do in order to feel better, but here are some ideas:

1. Write about your feelings.

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Whether you’re a writer or not, it always helps to let everything out that you’ve been building up inside. If you put all your thoughts down on paper, not only will you feel relieved, but it will also be easier for you to solve your problems.

2. Exercise.

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Even though lying on the couch sounds better than exercise, releasing those endorphins can be very fulfilling! Even just going for an easy walk can make you feel really great; it doesn’t have to be anything extensive!

3. Listen to your favorite music.

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Even though you might be tempted to listen to sad music when you’re in a negative mood, doing so will only keep you in that mood. If you listen to your favorite upbeat music and sing along, you’ll start feeling better before you know it!

4. Get organized.

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If you’re in a bad mood because you have a lot on your plate, take a moment to breathe and make a list or schedule of everything you have to do. If you organize everything by when you’re going to get things done, it will be easier for you to accomplish everything.

5. Do some cleaning.

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No one really likes cleaning, but if you’re in a clean environment, you’ll automatically be able to feel a lot better about life. Even if it’s just picking up some things off your floor, you’ll feel great about the improvement you have just made.

6. Get some fresh air.

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Being cooped up inside when you’re in a bad mood makes it hard to improve. Go sit outside, or even just crack open your window. Breathing in the outside air will make your brain feel less “blah” and more at ease.

7. Hang out with friends.

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If you go out and do something fun, or even just sit and chat with friends, chances are you’ll start feeling a lot better right away. Whether it’s talking to your friends about why you’re in a bad mood, or just distracting yourself, it’s a lot better than sitting by yourself.

8. Watch some funny videos.

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YouTube can be your best friend if none of your friends are available to make you laugh. Watch some of your old favorite funny videos, or look up new, random ones. Laughing is good for the soul!

9. Watch your favorite movie.

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If you have some more time, watch a movie that you have always loved and always makes you smile or laugh. Or even watch your favorite TV show! Entertainment is beautiful thing.

10. Dance in your room.

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This is where that saying “dance like no one is watching” comes in. Blast a catchy tune and dance your heart out because why not? You’ll not only have a chance to laugh at yourself, but you’ll also have so much fun.

11. Think about something exciting.

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Find at least one thing that you are looking forward to and focus on that. It’ll make your day a lot better knowing that better things are coming to you very soon.

12. Play with puppies.

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If you don’t have your own dog, go to a pet store or shelter and go play with or pet some dogs! Dogs instantly put people in a good mood because they are just so cute and friendly! If you’re not a dog person, choose another animal to go play with!

13. Volunteer.

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If you have some extra time, go find a volunteer opportunity. Making other people happy will give you a lot of great feelings. Essentially, helping others become happy will make you happy as well.

14. Finish a project you’ve been putting off.

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It always feels great to finish something, so if you’ve been procrastinating on a hobby or project, go finish it! Even if you’re busy, try to make some time to get it done.

15. Just smile. 

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This one may sound silly, but smiling alone can change your mood, even in the slightest way. Try to smile throughout the day, and smile at others as well, because you never know who else is also having a bad day!

Quote Of The Day: 

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7 YouTubers That Are Inspirational

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1. ShayCarl

Not only is Shay always positive and upbeat, but he also is living proof that hard work can truly pay off. His passion for video production has brought him into a very successful life. He shows us that it’s important to work towards your dreams and never give up. He also embodies the importance of family, as well as living life to the fullest. If more people in this world were like Shay, I can’t even begin to imagine how much happier this world would be.

2. Shane Dawson

Shane’s humor may not be for everyone, but he truly is an inspirational person. He has spoken many times about his struggles from his teenage years and how he overcame them/is still overcoming them. He has faced a lot of body image issues in his life, and he likes to take time out to talk about it in his vlogs, in hopes of helping others who may have similar problems. He also has worked hard to live out his dreams. He even recently released a movie that he directed and produced, which has been a long time dream of his.

3. Jenna Marbles

Jenna may be the funniest chick on YouTube, but she is also a huge inspiration. She always reflects that she doesn’t care what people think about her, and that she will always be herself no matter what. She has been through a struggle of figuring out what she wants to do in life, and even said that she still isn’t sure, but she continues to make YouTube videos because it’s the one thing that she truly loves to do right now. She shows how important it is to do what you love and go for what you want.

4. Tyler Oakley

Tyler is always a smiling ray of sunshine in all his videos, which brings positivity to everyone. Like Jenna, he isn’t afraid to just be himself and doesn’t care if people don’t like him. His main goal is to make people smile and laugh at his videos, and to show people that it’s completely okay to be different. He loves to make people’s days better because he believes that everyone should stay positive.

5. Connor Franta

Connor likes to make a lot of relatable videos in order to make people feel better. He also enjoys making people smile and laugh and likes to assure people that they’re not alone in any issue they are facing. He is completely real with people which reflects that he loves himself for who he is. He wants others to know that they should feel the same, no matter how different they are from others. He really is a great role model for people of all ages because he always speaks the truth.

6. Lisa Schwartz

Like her boyfriend, Shane Dawson, she also mainly makes goofy and funny videos, but there’s something beneath the surface that makes Lisa inspirational. Every once in awhile, she will make a serious video just talking to her audience about the problems that she has had to overcome in her life. She recently talked about her anxiety attacks and how she is still struggling. But she also said that it’s important to believe in yourself and believe that you can get through anything. Through her humor, she shows that it’s important to look at life in a positive light and keep pushing through no matter what.

7. Charles Trippy

Charles is a lot like ShayCarl in a sense, that he makes daily vlogs and always likes to stay upbeat and positive. He has overcome many huge obstacles in his life, and he has shown that you can only overcome these things if you never give up. He even had a brain tumor, which put a huge toll on his life, but he stayed positive through it all, and eventually overcame it. He also had to deal with a divorce from his wife, but again, he stayed positive and found a way to move on. He is another person on YouTube who is very real with his viewers because he wants them to know that they can get through anything as well.

Quote Of The Day:

30 Ways To Change Your Life in 2015

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This is the last month of 2014, which means a new year is coming soon. While some people create lists of resolutions that they never even end up looking at ever again, I decided to reflect upon the different ways that anyone can change their life for the better in 2015. While this isn’t necessarily a list of specific resolutions, this is instead a list of actions that you can take and apply to your own life. So make it a goal to achieve some of these things (or maybe all of them!) in the upcoming year, and see how much your life shifts towards positivity.

1. Leave the past behind you. If you’re constantly living in the past, how are you ever going to reach the future? It’s okay to reference the past once in awhile, but never ever let it hold you back. Keep looking forward.

2. Turn all negative thoughts into positive ones. “I can’t do this” is never an option. Once you start thinking positively, you will soon start to feel like a more positive person. In turn, you will find yourself accomplishing more than you could have ever imagined.

3. Think outside the box. Stop being stuck in your old ways of thinking. Think about things from a different perspective and your life will become a lot more interesting.

4. Do something that scares you. If you never face your fears, how will you ever grow? Start off with something small, like maybe talking to that boy or girl that you like. Eventually you can face a bigger fear, like going bungee jumping, or something totally insane and out there.

5. Don’t put up with people who don’t treat you well. If you’re in a relationship with someone who isn’t treating you with the respect you deserve, either leave them, or talk to them about it. If they aren’t going to change their ways, you need to get yourself out of this situation because you’re better than that.

6. Treat others with kindness. We all know the saying, “Do unto others as you would have them do unto you”. We all need to live by this saying because the world would be such a better place. Be nice to everyone, even to those people who might not be your best friends. It’s better to greet an enemy with a friendly, “Hello”, than to throw a bunch of hateful comments at them.

7. Do good deeds. Volunteer your time to someone in need. Whether it be a charity, or a family member, it’s important to help those who are less fortunate, or who are struggling with something. Not only will you feel good doing it, but you’ll make the other person feel amazing as well.

8. Believe in yourself. Stop telling yourself that you’ll never amount to anything. Stop telling yourself that you’re not good enough. You are the first person who needs to believe in you, so you better get on it. You will have a bright future if you do so.

9. Stand up for what you believe in. Stop letting others lead you in directions in which you don’t want to go. You don’t have to agree with everyone just to be on their good side. Don’t be afraid to go on your own path with your own thoughts. You have your own mind, use it the way you want to use it!

10. Actually work towards your goals. Don’t make a list of goals and cringe each time you look at them. You can achieve any goal as long as you keep working hard. Don’t try to take the easy route. Work harder than you ever have in your entire life and you’ll be surprised by how far you will go.

11. Dream big. The difference between incredibly big dreams and realistic dreams is that if you go with the latter, you’ll be playing it safe. No dream is outside of your reach as long as you believe in it.

12. Be grateful for the people who have stayed in your life. When all is lost in life, take time to think about everyone who has stuck by you through everything. Those people are your true friends/family, and they care about you a whole lot. Be grateful for them, because you’re incredibly lucky to have them.

13. Never doubt your abilities. Stop comparing yourself to others, and realize that you are actually amazing at what you do. You’re the only you that exists in this world, so with that in mind, do what you do best. You are talented in your own way.

14. Stop procrastinating. Whether it be work for school or your job, or starting a fitness goal, you need to stop saying “oh, I’ll do it later”. DO IT NOW. If you wait until later, you’re just wasting more time. You’ll feel a lot more proud of yourself if you start everything right now, instead of holding off.

15. Fix broken friendships. Are you and your best friend falling apart? Instead of letting it happen, try to communicate with each other about what has gone wrong. If you are meant to be in each other’s lives forever, you will find a way to work things out. Don’t let yourself lose the people who are most important to you.

16. Fall in love with the world. With all the terrible things that occur in this world, some may find it nearly impossible to have positive thoughts about the world. But if you find at least one thing you love about this world, or even just your country, it will make living life that much better.

17. Let things happen on their own. Stop trying to control every little thing. You cannot always make things happen or prevent things from happening, sometimes they just have to happen on their own. Almost everything happens for a reason, which is why you need to just let things be.

18. Appreciate your family more. Even if you’re not very close with your family, you should be incredibly grateful that they are in your life. You’re connected to them in a way that is different from everyone else, which is a special bond that no one can take away. They will always be there for you no matter what.

19. Don’t stress out too much. If you spend all your time stressing out about every tiny thing, then you’re missing out on life big time. Relax. You are capable of anything and everything. If you take some deep breaths, and try to calm down, you will actually have better success. So try not to freak out.

20. Acknowledge your strengths. How often do you sit down and think about everything you’re good at? Probably not very often. This is important to do because it will ultimately give you a lot more motivation. Everyone is good at something, so it’s important to take the time to realize your abilities.

21. Also acknowledge your weaknesses. It’s also important to think about things that you need to work on. It’s okay to have weaknesses; that’s what makes us human. But it’s always possible to work on turning those weaknesses into strengths. You can always become a better version of yourself.

22. Smile more. A lot more. Smile the moment you wake up in the morning because you have so much to smile about. Even if you’re going through a rough time, you can find a positive in the sea of negatives. Smiling is important because this simple gesture makes you feel better mentally, emotionally, and physically, and it’s very contagious in public. 🙂

23. Go on adventures. Stop sitting in your living room watching movies with your friends or going to the same mall every weekend. Go on a road trip, go to a different town, or even just go  to a different mall. If you change things up, life will be a lot more exciting and fulfilling.

24. Sing in the shower. This may seem like a goofy one, but trust me, it’s crucial to sing in the shower. It’s been proven that singing in the shower releases stress! Plus, everyone is a superstar in the shower, so go ahead and give yourself your own personal concert. You sound amazing!

25. Get more sleep. Going to bed at a reasonable hour might not sound fun, but it’s important in order to be healthy. If you get a good amount of sleep every night, you’ll feel a whole lot better, and you might not even need to chug all that coffee in the morning.

26. Eat healthier and exercise. I know that most times, chocolate sounds a lot better than carrots, but you have to take care of yourself. It’s okay, to indulge every once in awhile (hey, you can’t deprive yourself!), but remember that every healthy choice you make leads you to feeling better overall. You also don’t need to have a gym membership in order to exercise, so don’t make that an excuse. Exercise in your room, or the park, or wherever you feel comfortable, and again, you’ll feel a whole lot better.

27. Stop being lazy. This one sort of goes along with exercise. Long story short, stop being a couch potato. While it’s important to let yourself rest sometimes, try not to make it a habit. Go out and do something instead of laying in bed and watching TV all day.

28. Don’t give your time to someone who doesn’t deserve it. Stop wasting your time trying to make someone see the good in you. If they don’t already see it, then they’re either blind, or lying to themselves. Only associate yourself with the people who want to be in your life because you are you. Authentic people are the best kind of people.

29. Meet new people. Meet at least one new person every week (or everyday if you’re feeling ambitious!). This new person doesn’t have to become your best friend, or even a friend at all, but it’s always a good idea to communicate with others, especially people whom you may have never thought about talking to. By being a friendly person, you’ll make yourself and others feel better about the world.

30. Do what you love to do. Don’t let anyone convince you otherwise. Even if your talent is something that typically doesn’t give you great money, still do it. It’s better to be poor and doing something you love, than to be rich by doing something you hate. (Yes, I know, we need money to survive, but hey, you can have a side job that makes the money, while you continue to do what you love). You’ll be a happier person if you happily do every single thing that you want to do.

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A Rambling of Positive Thinking

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Since it’s been awhile since I’ve posted on here, I decided that I’m just going to ramble on about being positive in life and basically just let my fingers explain what’s going on in my crazy mind.

I’ll start off by saying that life throws curveballs at us all the time. Certain things happen in life that are unexpected and maybe disappointing at times, but the unexpected is the best thing that can happen to us. Honestly, if we knew in advance every little thing that was going to happen in life, how would we grow? How would we learn? The answer is, we wouldn’t. If we knew these things in advance, the only thing we would learn is how to prepare for disaster.

But life isn’t about preparation. Life is about taking each bullet and becoming a stronger person in the end.  It may be hard to realize it when it’s happening, but if you’re going through a difficult situation, it’s actually more helpful than toxic. How, you ask? Well, every single time a person has to go through something, he or she has to find a way out of it. The whole process of getting out is essentially a process of growth. We all know that amazing feeling that we get when we accomplish something huge; you feel as if you could conquer the world. Well this is the same thing. Once you dig yourself out of that hole that you got into, you can take a deep breath of fresh air and say, “I made it”. So ultimately, the end result of a bad situation is what you should always be thinking about.

There’s no official “how to” guide for getting out of a tough situation/time in life, but there are some things that you can do in order to slowly but surely get on the right track. The first thing you have to do, is tell yourself that it’s not the end of the world. Whether it be a small situation, or a much bigger problem, nothing is worth losing hope over. NOTHING. If you tell yourself to be positive right from the beginning, it makes the healing process go a lot smoother. The next thing you have to do, is sit down and create a list of things you can do to fix your situation. Now, I understand that everyone is different and everyone is going through different things, but I feel like everyone can still make some sort of personalized list. For example, if you’re going through a breakup, think of ways you can distract yourself, think of ways you can move on, and think of what things you can do that make you happy. No matter what it is, always make sure that it’s something positive and healthy for you. Don’t be afraid to only think about yourself (unless the situation involves another person’s well-being). After this list-making process, it’s time to get to action. Do these things on your list right away, don’t sit around and wallow and procrastinate. That will do you no good! It’s okay to be sad sometimes, but don’t let it take over. You will only heal if you get up and do something about it!

So when you find yourself losing all hope, just stop and think about how beneficial this situation is for you. It may sound weird to do that, but trust me, you’ll be happy you did it. I don’t even know if my disorganized thoughts even made sense in this post, but I really hope whoever is reading this gained something from it. If all else fails, just smile and know that you can get through anything and everything. We may not be superheroes, but us humans can have the strongest powers in the universe; we can survive anything.

I’ll leave you with the quote of the day (randomly decided that I’ll do this from now on):

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