Why You Shouldn’t Make New Year’s Resolutions

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So every year, you make a pact to yourself to do everything on your list of resolutions, and then at the end of the year you realize that you have barely accomplished anything on that list. So why do you keep continuing that cycle? New Year’s resolutions are so overrated. You don’t need to make a list of things like “lose weight” or “use my phone less” because you know that you’re more than likely not going to get things done that way. Instead, you should cherish every single thing you DO get done during the year of 2015.

It was on a BuzzFeed article that I saw this great idea of decorating a mason jar, and filling it with notes of every great thing that happens during 2015. I decorated a mason jar myself, and I can’t wait for 2015 to begin so I can start filling it up. The idea is to write down all the wonderful things you do or feel during the year and put them in the jar, and then by the end of the year you can look at everything you’ve done, and ultimately feel accomplished.

I think that this is a great idea because it will make you realize how much you have actually done instead of things that you haven’t done. I believe that this is a great way to stay positive and feel good about yourself. Just imagine how much all the little things can add up over the year. It doesn’t even matter if you write down something small like, “got an ‘A’ on a paper” or something big like, “went on a trip to Australia”. Big or small, anything that feels like an accomplishment to you personally, is amazing.

You need to let yourself see that you are amazing, and everything you do is amazing. Sure, you’re going to make mistakes, and you’re going to have your ups and downs, because after all, you’re human. But, despite these rough times, you’re also going to have exciting¬†things happen to you. Like I said, it doesn’t even matter how small these positive things are, just write it down each time something awesome happens. You’ll feel stronger and happier if you do so.

Let 2015 be your year. Let it be the year of breaking out of old habits of any negativity, or any sense of doubt. 2015 will be better than 2014 simply because you will let it be better. So instead of making those resolutions, take 2015 day by day, and make sure you let things happen as they are meant to happen. I promise you that it will be a lot more satisfying that way.

Here’s to a Happy New Year!

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The Importance of Self-Reflection

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As individuals, we have each learned a lot from ourselves and from our own personal experiences. The problem is that we don’t always take the time to think about what we have learned. Each person learns valuable life lessons over a long period of time in their life, and it’s something worth reflecting about.

It’s important to think about everything you’ve gone through in life and see how much you’ve grown. Everyone grows up in their own way and at their own pace, but through this growing process, each person learns from mistakes, and learns from other people. Whenever you make a mistake, you tend to feel terrible about it in the moment, but after awhile, you look back on it and realize that it was a learning experience instead of something to be ashamed about. That is how everyone should view life because otherwise you’ll be sitting there with tons of regrets and you won’t be able to live life to the fullest.

As you get older and more mature, you begin to realize that everything in life happens for a reason. You begin to see what these reasons are and you are able to accept them. You should look back on the past and recognize how much you’ve changed since then. If you don’t take the time to think about it, you won’t get the opportunity to see how much you’ve grown and how much stronger you’ve gotten.

I’m currently a senior in college, so I spend a lot of time thinking about my years in college and how much I’ve changed. When I think about myself from freshman year, I can see a huge different in my maturity level, and the way I handle things that are thrown at me. I’m truly proud of how much I’ve grown since then and I’m proud of the way I’ve gone through my college years. I’ve made mistakes, but instead of feeling poorly about them, I smile, knowing that I won’t make the same mistakes again. I’ve also had people come and go from my life and it’s made me realize that they were never meant to be in my life. It’s interesting to think that during the span of 4 years, you can mature so much.

Self-reflection doesn’t have to take up all of your time. You don’t have to sit down and think about your whole past, but every once in awhile, just take at least five minutes out of your day to think about it. Once you see how far you’ve come, you’ll feel stronger than ever, and you’ll realize that you’re only going to get stronger as time goes on.

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