The Monster That Lives Under Your Bed Is An Illusion

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When you were younger, you would lie in bed at night, afraid to put your legs over the edge because the monster underneath your bed would grab them and pull you under. But as you got older, you realized that your paranoia was all for nothing, because the monster only lived in your mind. But even though your childhood fears have left you a long time ago, you might still have different monsters in your mind.

We, as people, tend to overthink situations all the time. We hope for the best, but usually anticipate the worst. This is because we create different scenarios in our heads of all the terrible things that could go wrong. We do this so often, that we begin to believe that these bad things will actually occur to us. But like the monster under your bed, these bad things are usually illusions. They are counterparts of each of your worries put together into one giant monster that takes over your brain.

As adults, we lie in bed at night, stressing out about life. We lie there wondering when life is going to stop attacking us, and when we will finally get what we want. We constantly have all these thoughts spinning around in our heads, that we don’t know how to just put our minds to rest. Sometimes it’s so overwhelming, that we don’t even remember how to think about something in a positive light.

The cool thing about humans is that we have such vivid imaginations. We can direct a whole movie in our heads that no one else can see because it’s personalized. But why give every mind movie a tragic ending? What if we decided to put positive twists onto every negative vision? Most pessimistic thoughts that run through our brains aren’t even realistic. This is because we worry too much about things that haven’t happened to us yet, and might not ever happen.

Sure, technically your brain controls everything you do, but you can’t let it take over your soul and your heart. You shouldn’t let these illusions take over your feelings and emotions. You’ll feel silly when you realize that you’re overanalyzing a situation in your life. Even though the monster is so vivid in your mind, you’re always going to find emptiness underneath your bed.

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Why you shouldn’t judge people

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Take a moment to look around and see the people around you. They might be classmates, fellow drivers on the road, people in a store, etc. No matter who they are, each one of them has a past. Each one of them has a story that you know absolutely nothing about. It’s not plausible to take a look at a girl or guy with dark clothes and piercings and think, “oh, they’re so emo” or “oh they must be depressed”. It’s not right to watch a girl walk by in a really short skirt and tight shirt and think, “oh, she’s a slut”. You don’t know these people; the only thing you know is what you see. We all know the old saying, “don’t judge a book by it’s cover”, yet most of us do it anyway. It’s natural human instinct to make assumptions about people just from their appearance. Does that make it okay? No.

People watching can be pretty exciting because everyone out there is so different from one another, that people just fascinate us. Sometimes we wonder what strangers think of us when we walk by them. Do they think we are happy? Do they think we are a kind person? Or maybe they think something negative about us because they see something physically about us that makes them speculate. Even if you never hear or see one ounce of judgement coming from a stranger to you, it still makes you wonder what people think about you. I believe that almost everyone has at least thought about this once in their life.

The problem can only be solved if you make the initiative to do something about it. Look for the good in people, even if you don’t know them. I try to do this, especially if I come across someone very different from myself. I try to think of something positive about that person, whether it be physically, or mentally, especially if I see them interact with someone. Over the summer, there was an elderly lady living in my apartment complex, and some would say she was a little “creepy”, mainly because she was missing teeth and talked about her cats a lot. Now, if that’s all I told you about her, you would probably wouldn’t think very highly of her, would you? Well I didn’t want to be that person who made a face or ran away every time I saw her. I wanted to focus on what kind of person she was. I didn’t really get to know her well at all, but what I did come to find is that she said hi to me every single time I saw her, along with asking me how I’m doing. I found it completely endearing that she would take time to talk to me, someone she doesn’t know, just to ask how my day is going. The conversations were always short-lived, but from those conversations, I didn’t see a creepy smile of missing teeth; I saw the friendly face of a kind stranger with a genuine heart. It always upset me when I saw the way people looked at her, even just thinking about it now.

It’s virtually impossible to get to know every single stranger that you see in your life, but it’s very possible to see the best light in them when you find yourself seeing the worst. You just have to remember that no matter how different someone looks, they are still human. We are all a part of the human species walking and living on Earth, breathing the same air, going to the same places, and doing the same things. What makes us unique is the way we choose to live life and the way we view life. Each person out there has at least one unique quality that makes them different from the person standing next to them. We just have to cherish that quality rather than see it for something negative.

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