15 Ways To Improve Your Mood

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We all have bad days and good days, but it’s important to always work on improving your mood because you deserve to be happy!  There are many small and easy things you can do in order to feel better, but here are some ideas:

1. Write about your feelings.

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Whether you’re a writer or not, it always helps to let everything out that you’ve been building up inside. If you put all your thoughts down on paper, not only will you feel relieved, but it will also be easier for you to solve your problems.

2. Exercise.

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Even though lying on the couch sounds better than exercise, releasing those endorphins can be very fulfilling! Even just going for an easy walk can make you feel really great; it doesn’t have to be anything extensive!

3. Listen to your favorite music.

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Even though you might be tempted to listen to sad music when you’re in a negative mood, doing so will only keep you in that mood. If you listen to your favorite upbeat music and sing along, you’ll start feeling better before you know it!

4. Get organized.

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If you’re in a bad mood because you have a lot on your plate, take a moment to breathe and make a list or schedule of everything you have to do. If you organize everything by when you’re going to get things done, it will be easier for you to accomplish everything.

5. Do some cleaning.

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No one really likes cleaning, but if you’re in a clean environment, you’ll automatically be able to feel a lot better about life. Even if it’s just picking up some things off your floor, you’ll feel great about the improvement you have just made.

6. Get some fresh air.

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Being cooped up inside when you’re in a bad mood makes it hard to improve. Go sit outside, or even just crack open your window. Breathing in the outside air will make your brain feel less “blah” and more at ease.

7. Hang out with friends.

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If you go out and do something fun, or even just sit and chat with friends, chances are you’ll start feeling a lot better right away. Whether it’s talking to your friends about why you’re in a bad mood, or just distracting yourself, it’s a lot better than sitting by yourself.

8. Watch some funny videos.

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YouTube can be your best friend if none of your friends are available to make you laugh. Watch some of your old favorite funny videos, or look up new, random ones. Laughing is good for the soul!

9. Watch your favorite movie.

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If you have some more time, watch a movie that you have always loved and always makes you smile or laugh. Or even watch your favorite TV show! Entertainment is beautiful thing.

10. Dance in your room.

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This is where that saying “dance like no one is watching” comes in. Blast a catchy tune and dance your heart out because why not? You’ll not only have a chance to laugh at yourself, but you’ll also have so much fun.

11. Think about something exciting.

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Find at least one thing that you are looking forward to and focus on that. It’ll make your day a lot better knowing that better things are coming to you very soon.

12. Play with puppies.

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If you don’t have your own dog, go to a pet store or shelter and go play with or pet some dogs! Dogs instantly put people in a good mood because they are just so cute and friendly! If you’re not a dog person, choose another animal to go play with!

13. Volunteer.

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If you have some extra time, go find a volunteer opportunity. Making other people happy will give you a lot of great feelings. Essentially, helping others become happy will make you happy as well.

14. Finish a project you’ve been putting off.

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It always feels great to finish something, so if you’ve been procrastinating on a hobby or project, go finish it! Even if you’re busy, try to make some time to get it done.

15. Just smile. 

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This one may sound silly, but smiling alone can change your mood, even in the slightest way. Try to smile throughout the day, and smile at others as well, because you never know who else is also having a bad day!

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How To Be A Less Cynical And More Positive Single Person On Valentine’s Day

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It’s that time of the year again when people are shelling out money for flowers, chocolates, cheesy greeting cards, expensive gifts, and fancy dinners. It’s also that time of year when the majority of single people in the world get cranky, annoyed, upset, and/or angry. This set of emotions tends to happen because they either wish they had someone to share Valentine’s Day with, they’re jealous of the couples who are celebrating, they hate the whole idea of Valentine’s Day, or a combination of two or more of these things.

What makes single people act so cynical toward Valentine’s Day? Sure, many would say that it’s a manufactured holiday that just gives Hallmark and other companies a jump up in revenue, but it’s also a day that is special to some people. There are many different things you can do to be a happier single person on Valentine’s Day.

If you are one of those people who are so focused on Valentine’s Day and you wish you had someone to spend the holiday with, there are plenty of things you can do to distract yourself. You can spend that time hanging out with your other single friends, and do something fun and exciting. If you are in a situation where you’ll be alone on Valentine’s Day, don’t be afraid! You can be your own Valentine! As lame as this sounds, it’s actually nice to treat yourself to anything you want. Go out and buy yourself chocolates and nice wine. Put in some comedic DVDs (not romantic ones that will make you cry!) and laugh as loud as you want. Spending Valentine’s Day without a special someone does not have to be as pathetic as you make it out to be. Treat yoself!

If you’re someone who easily gets jealous of all the posts on Facebook that people share about what their significant other got them/did for them on Valentine’s Day, I have one simple solution: STOP LOOKING. Force yourself to stay off all social media for that whole day, and distract yourself with better things. If you don’t want to see all the lovey-dovey couples out on Valentine’s Day, then go buy yourself something nice and have a fun night in to yourself, or with friends. Stop inserting yourself into situations that will make you feel worse about being single!

If you’re the ultimate Valentine’s Day cynic who despises this holiday and trashes it along with whoever celebrates it, you need to stop. Just because you think the holiday is stupid, doesn’t mean that people who celebrate it are stupid. Some people look forward to celebrating Valentine’s Day, and you shouldn’t let that bother you and your opinions. Let people do what they want, because everyone has different views on this day. Don’t put anyone down for the way they celebrate. You do you, they’ll do them, and that’s how it’s supposed to be!

All in all, you have to understand that it’s perfectly okay to be single. Whether you treat Valentine’s Day as just another day, or if you acknowledge it as a holiday, you’re the same person on February 14th as you are on any other day. Valentine’s Day isn’t meant for kicking single people to the curb while the happy couples rejoice. It’s a day where you should appreciate everyone in your life, regardless of your relationship status. You’ll feel a whole lot better if you don’t let Valentine’s Day affect you in a negative way.

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10 Ways To Make The Most Out Of Senior Year Of College

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Senior year of college can be a stressful time. Not only are you trying to figure out your fast approaching future, but you’re also dreading the fact that you have to leave all these wonderful friends you made over the years. Even though senior year is scary, it can also be your best year of college if you let it be.

1. Get involved in as many activities as you can. Join a school organization that you’ve always wanted to join, or even try something new that is out of your comfort zone. Make the most out of the last of your college experience!

2. Spend as much time with friends as possible. This is especially important if you are your friends are all going separate ways after graduation. You want to spend a lot of time with them so that way you’ll stay close friends after school is done.

3. Stop worrying about the little things. If you spend too much time worrying about every little thing, you’re using up valuable time. Instead, focus on all the good things in life and take advantage of them.

4. Party it up. Get all your college-style partying in NOW because you’re just going to look like an idiot if you do it after college. If you don’t like to party/drink, have your own kind of party with something you enjoy. Have a movie night, with lots of pizza and too many cookies, and sit under a blanket fort. GO WILD!

5. Explore. Go with your friends and find at least one new place that you have never been before. Even if your college is surrounded by nothing exciting, attempt to find something and make it exciting. You know you’re going to miss that place when you leave.

6. Don’t get too stressed about your classes. You have more important things to focus on! But at the same time, don’t let senioritis take over to the point of not even wanting to try. Find a balance and stick with it!

7. Let go of any people who are negatively affecting your life. This is the time when you can finally realize who should be in your life and who shouldn’t be. Don’t stick with people who are just going to bring you down. It’s not only a waste of time, but it also gives you unnecessary problems.

8. Don’t freak out about your post-graduation plans. I know this is tough to follow, but if you get overly panicked about your future, you won’t be able to calm down enough to actually focus. Just know that basically every senior in college goes through the same thing, and you’re not alone. You’ll figure it out soon enough.

9. Immerse yourself in things that you love doing. Whether you have a hobby that you enjoy, or a certain activity, do as much of it as you can. It’s really important to enjoy yourself because that will make you happy. Plus, you’ll have more free time now than you will after college, so use it up!

10. Just be you. By now, you’ve pretty much found yourself for the most part, so don’t ever try to be someone that you’re not. Go through life day to day and be as true to yourself as you can be. You’ll feel so much happier by just simply being yourself.

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Taylor Swift Songs That Will Put You In A Good Mood

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Taylor Swift is the queen of angry and sad breakup songs, but she is also wonderful at releasing songs dealing with new beginnings and positivity. I decided to look through all the Taylor songs that I own (a lot of songs….like over 100!) and post the ones that I feel best give off an upbeat/positive vibe. Whether you’re a fan of hers or not, at least take a listen to some of these:

Begin Again:

Begin Again is all about starting a new relationship after you’ve been trying to move on from your ex. It reflects the wonderful feelings you can get once you let go and try something new with someone else.

Hey Stephen:

Hey Stephen is a song that you would totally sing to that cute boy you have a crush on. He may have all these girls pining after him but hey, you’re totally positive that you’re the one for him.

Change:

Change is a great song because you can relate it to almost anything you’re going through. If you’re going through a rough time just know that “these things will change” and times will get better.

Fearless:

Fearless is another song about starting new with someone. Being “fearless” with someone means to let go and dive in and see how wonderful it can be.

Jump Then Fall:

Jump Then Fall reflects a song about liking a guy and telling him that he doesn’t have to be afraid of any consequences of falling for you. This can also reflect the idea that you shouldn’t be afraid of falling for someone just because you’re afraid of getting hurt. You just go for it and see what happens!

22:

22 is a great song to dance to with your friends because it’s all about having fun and not having a care in the world. This song is especially awesome to jam out to if you’re a single lady because it’ll make you just want to appreciate your life and not worry about anything.

We Are Never Ever Getting Back Together:

We Are Never Ever Getting Back Together is a wonderful song for someone who has recently gone through a breakup and is like, soo done. Not only is it a fun song to dance to, but it’s one of those breakup songs that doesn’t make you want to cry, but instead makes you smile and sing a long.

Everything Has Changed:

Everything Has Changed not only features the beautiful voice of Ed Sheeran, but it also contains lyrics about finding someone new. It marks those first feelings you have when you start to fall for someone and how amazing it truly is.

Mean:

Mean is a song you can jam out to when you want to tell the haters what’s up. It reflects the fact that there are going to be people out there who may not like you or appreciate you, but you shouldn’t care because you are going to do great things in life, while those people waste their time putting you down.

Long Live:

Long Live can be interpreted in many different ways, but I feel like it has an overall vibe to it. Taylor wrote it specifically about her fans, and how grateful she is for all the experiences she has had going on tour and becoming successful with her music. It just has a great feel to it and can instantly brighten your mood.

Sweeter Than Fiction:

Sweeter Than Fiction was a song that Taylor wrote for a movie, and isn’t very well known by everyone, but I still think it’s an amazing song. It’s about someone who struggles to find someone to believe in them, and keeps on failing at what they’re trying to pursue, but should keep on trying, because eventually they’ll make it. It’s a great motivational song for anyone who is trying to work hard towards something.

Shake It Off:

Shake It Off is not only a fun song to dance around your room to, but it also just makes you feel good in general. It’s basically about not caring what the haters (or anyone) thinks of you because you know you’re awesome. Just shake it off!

Blank Space:

Blank Space is a fun song because in it, Taylor is essentially making fun of herself for being known as a serial dater, and she is telling the next guy that she’ll add his name to her list of ex lovers. Whether you relate to this insanity or not, it’s a great song to listen to when you want to just sing and be in a better mood.

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Why You Shouldn’t Hate Your Ex’s Significant Other

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After a breakup, it can be tough moving on, and it’s even more tough trying to deal with the idea of your ex being with someone else. Once your ex starts dating someone else, your immediate reactions are:

1. “What?! How did he/she move on so soon?!”

2. “Omg their new gf/bf is so ugly!”

3. “HAHAHA he/she totally downgraded from me!”

4. “Lol, she/he has to put up with him/her now, sucks to be them.”

You see a trend here? Putting down your ex’s new flame might make you feel better in the moment, but in reality, you probably shouldn’t be doing that. In most cases, the new flame didn’t do anything to personally hurt you. Heck, chances are they might not even know you. Even though you aren’t saying these things to their face, the idea of it all is still morally repulsive. Putting someone else down just to boost your own self esteem will only result in self destruction.

Your ex is the one who chose to date someone else, so ultimately, you were hurt by them, and not by their significant other. I’m not saying you should hate your ex (because you shouldn’t hate anyone really), but I’m saying that it’s not worth it to sit there picking out the physical flaws of the new person they’re dating because it’s a waste of time. You should instead be finding ways to move on and better yourself.

It’s always tempting to creep on your ex’s Facebook (if they haven’t blocked you) or creep on his/her gf/bf, but you could be using that time more productively. You’ll just keep feeling resentment and sadness if you keep looking on their pages, so what is the actual point of looking? Do you really want to keep reminding yourself of the situation? NO! So here are some steps you can take:

1. Block your ex and his/her significant other from EVERY social media site. If they haven’t already blocked you, block them from everything ASAP so you won’t be tempted to look at anything they’re doing. Also block their number while you’re at it, because why not.

2. Stop thinking about your ex. This is easier said than done, but it is possible. You just have to immerse yourself in activities that you enjoy, such as spending time with friends, in order to keep your mind busy.

3. Understand that you will also find someone new someday, on your own time. You’ll find someone new when you’re ready, and when the time is right. Don’t worry so much about competing with your ex by trying to upgrade to a better person. Take it slow, and wait until you find someone who treats you right and who you are content with.

4. Learn how to be happy on your own before dating again. You should never live life counting on someone else to complete your happiness. Only YOU can make YOU happy, and you need to remember that.

Also just remember this: people move on, because that’s the way life is, and that should be taken as a lesson instead of a hardship.

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Why You Shouldn’t Make New Year’s Resolutions

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So every year, you make a pact to yourself to do everything on your list of resolutions, and then at the end of the year you realize that you have barely accomplished anything on that list. So why do you keep continuing that cycle? New Year’s resolutions are so overrated. You don’t need to make a list of things like “lose weight” or “use my phone less” because you know that you’re more than likely not going to get things done that way. Instead, you should cherish every single thing you DO get done during the year of 2015.

It was on a BuzzFeed article that I saw this great idea of decorating a mason jar, and filling it with notes of every great thing that happens during 2015. I decorated a mason jar myself, and I can’t wait for 2015 to begin so I can start filling it up. The idea is to write down all the wonderful things you do or feel during the year and put them in the jar, and then by the end of the year you can look at everything you’ve done, and ultimately feel accomplished.

I think that this is a great idea because it will make you realize how much you have actually done instead of things that you haven’t done. I believe that this is a great way to stay positive and feel good about yourself. Just imagine how much all the little things can add up over the year. It doesn’t even matter if you write down something small like, “got an ‘A’ on a paper” or something big like, “went on a trip to Australia”. Big or small, anything that feels like an accomplishment to you personally, is amazing.

You need to let yourself see that you are amazing, and everything you do is amazing. Sure, you’re going to make mistakes, and you’re going to have your ups and downs, because after all, you’re human. But, despite these rough times, you’re also going to have exciting things happen to you. Like I said, it doesn’t even matter how small these positive things are, just write it down each time something awesome happens. You’ll feel stronger and happier if you do so.

Let 2015 be your year. Let it be the year of breaking out of old habits of any negativity, or any sense of doubt. 2015 will be better than 2014 simply because you will let it be better. So instead of making those resolutions, take 2015 day by day, and make sure you let things happen as they are meant to happen. I promise you that it will be a lot more satisfying that way.

Here’s to a Happy New Year!

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7 YouTubers That Are Inspirational

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1. ShayCarl

Not only is Shay always positive and upbeat, but he also is living proof that hard work can truly pay off. His passion for video production has brought him into a very successful life. He shows us that it’s important to work towards your dreams and never give up. He also embodies the importance of family, as well as living life to the fullest. If more people in this world were like Shay, I can’t even begin to imagine how much happier this world would be.

2. Shane Dawson

Shane’s humor may not be for everyone, but he truly is an inspirational person. He has spoken many times about his struggles from his teenage years and how he overcame them/is still overcoming them. He has faced a lot of body image issues in his life, and he likes to take time out to talk about it in his vlogs, in hopes of helping others who may have similar problems. He also has worked hard to live out his dreams. He even recently released a movie that he directed and produced, which has been a long time dream of his.

3. Jenna Marbles

Jenna may be the funniest chick on YouTube, but she is also a huge inspiration. She always reflects that she doesn’t care what people think about her, and that she will always be herself no matter what. She has been through a struggle of figuring out what she wants to do in life, and even said that she still isn’t sure, but she continues to make YouTube videos because it’s the one thing that she truly loves to do right now. She shows how important it is to do what you love and go for what you want.

4. Tyler Oakley

Tyler is always a smiling ray of sunshine in all his videos, which brings positivity to everyone. Like Jenna, he isn’t afraid to just be himself and doesn’t care if people don’t like him. His main goal is to make people smile and laugh at his videos, and to show people that it’s completely okay to be different. He loves to make people’s days better because he believes that everyone should stay positive.

5. Connor Franta

Connor likes to make a lot of relatable videos in order to make people feel better. He also enjoys making people smile and laugh and likes to assure people that they’re not alone in any issue they are facing. He is completely real with people which reflects that he loves himself for who he is. He wants others to know that they should feel the same, no matter how different they are from others. He really is a great role model for people of all ages because he always speaks the truth.

6. Lisa Schwartz

Like her boyfriend, Shane Dawson, she also mainly makes goofy and funny videos, but there’s something beneath the surface that makes Lisa inspirational. Every once in awhile, she will make a serious video just talking to her audience about the problems that she has had to overcome in her life. She recently talked about her anxiety attacks and how she is still struggling. But she also said that it’s important to believe in yourself and believe that you can get through anything. Through her humor, she shows that it’s important to look at life in a positive light and keep pushing through no matter what.

7. Charles Trippy

Charles is a lot like ShayCarl in a sense, that he makes daily vlogs and always likes to stay upbeat and positive. He has overcome many huge obstacles in his life, and he has shown that you can only overcome these things if you never give up. He even had a brain tumor, which put a huge toll on his life, but he stayed positive through it all, and eventually overcame it. He also had to deal with a divorce from his wife, but again, he stayed positive and found a way to move on. He is another person on YouTube who is very real with his viewers because he wants them to know that they can get through anything as well.

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